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Thursday, April 09, 2009

#353: Not Fully Utilizing the Elliptical Machine

I occasionally go to my alternate gym instead of swimming and do the elliptical machine and I always notice that everyone always just goes on and doesn't program in any setting like Hills. They just do some boring flat easy thing. Lame workout and it would be much better for them to very the resistance, but people are too lazy to figure out the machine settings. Severity: 2

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